Everyone needs help from time to time. Talking to family and friends is not the same as talking to a counsellor who will offer you a non-judgemental and empathic space to hear your story and experiences that is causing issue for you.

 

Counselling is about discovering yourself, your past, your present and looking at how to progress effectively to the future.

 

Counselling is for everyone and any time you need a listening ear and non-judgemental support when going through unpleasant life challenges. Counselling is not just for when you have a huge problem or a breakdown either.

 

Your mental health and Wellbeing can become strained with the demand of daily struggles and responsibilities. You may feel like there is no way out, no one to turn to, that you cannot handle the stress, pain or hopelessness you may be feeling right now. There is always a way. 

 

Counselling can help, counselling changes situations, counselling changes lives.

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