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Mrs Caroline Robinson

Integrative Psychotherapeutic Counsellor:

BA (Hons)

Hello and warm welcome.

 

I am a qualified psychotherapeutic Integrative Counsellor with years of experience helping people work through various life problems. 

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I work with and help individuals and couples  with life issues like stress, anxiety, depression, social anxiety, work stress, emotional dysregulation, trauma, PTSD, bereavement, grief, relationship conflicts, marriage conflicts and anger management amongst others.

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I will work with you compassionately and empathically; you will have freedom to talk about your concerns and explore them freely to find ways that are specific and suitable for you to restructure your life and develop a personal and better pathway to a more purposeful, meaningful and brighter future.

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I provide counselling and psychotherapy online and in-person locally and nationwide remotely. 

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 My practice is underpinned by Psychodynamic approach, but I use other approaches like Cognitive Behavioural Therapy (CBT), Person-centred, Humanistic, and other theoretical skills like Transactional Analysis, Existential, Gestalt, EFT, MBCT and Mindfulness to meet your individual therapy need. I believe one size does not fit all because we are all unique individuals and our needs and struggles are different.

 

I have lived experience of life and I understand life’s difficulties and challenges you may be going through. Understanding that life offers each person a different challenge helps me accept who you are and where you are coming from and helps me to be compassionate and empathic when working with you. 

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My passion and aim is to provide counselling therapy that will meet your individual need in a safe, accepting, and non-judgemental environment.​ 

 

I value and accept you as a person and will create a nurturing space for you to freely explore the difficult and stressful issues in your life, with genuine compassion.

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Special interest: I have special interest in working with: Relationships (personal and interpersonal), Couples counselling, Loss, Bereavement & Grief, Behavioural issues, Trauma & PTSD.​

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I work with 

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Individuals 

Couples

Adults

Young adults

I work with individual adults, young adults and  couples who need help to work on their relationships, heal from loss, bereavement & grief, manage stress, anxiety, depression, generalised anxiety, social anxiety, feeling sad, work stress, emotional issues/dysregulation, Trauma, PTSD, and anger management.

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​I work with individuals who may feel stigmatised and are looking for a counsellor who will understand and empathise with them from their cultural, ethnic, spiritual, relationship or mental health background.

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​I work short-term and long-term - according to your counselling need.

 

I work open-ended.

How I work

First Session​ (Assessment session):

The first session is an assessment session. At the first session we will discuss and establish what concerns you are bringing to counselling. This first session will help us both discuss how we will work together and helps start our trusting and understanding counselling relationship which will help us work better together. ​​


Counselling/Therapy Options 

 

Individual counselling 

Couples counselling 

Groups – will need to be discussed and arranged.

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I offer:

Face-to-face  

Online 

Telephone                    

Home Visits - can be arranged.


Online sessions are provided via Teams, Zoom or Telephone​.

My working times are flexible Monday to Friday, some out of hours available by arrangement. 

 

I am available to take on new clients.

Please email me or contact me through the contact page for available and convenient time.

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Session lengths

Session lengths are 50 minutes. If you need longer sessions we will discuss that at the assessment session.

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My Qualifications

BA (Hons) Counselling (Integrative)

Diploma Certificate in Counselling Skills Level 2

British Association for Counselling and Psychotherapy (BACP) Certificate of Proficiency  

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​Other Training and Certificates

 

Accredited Diploma in Relationship Counselling (EFT Model)

Healing Trauma (Shame, Self-Loathing & Working with the Body)

Working with trauma (Somatic-based interventions)

Introduction to Counselling Skills 

Working with bereavement and complex grief

Autism Awareness

Domestic Abuse Training​​ 

Working with clients under psychiatric drugs 

Safeguarding Adults Level 1

Safeguarding Children Level 1

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The issues I work with

  • Relationship issues (Couples & Individual relationship)

  • Loss, Bereavement and Grief

  • Anger management

  • Anxiety management

  • Stress management

  • Work related and social stress

  • Depression

  • Mental Health and Wellbeing Issues

  • Self-harm and Suicidal ideation

  • Trauma and Post-traumatic stress disorder (PTSD)

  • Emotional and Physical abuse

  •  Domestic Abuse 

  • Cultural and Ethnic issues 

  • Spirituality issues

  • Eating disorders

  • Low self-esteem

  • Resilient development

  • Life coaching

  • Personal Development

  • BPD (EUPD)

  • OCD 

  • Bipolar

  • Psychosis

  • Schizophrenia

  • Hearing Voices

  • Autism Spectrum Disorder (ASD )

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